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YOGA THERAPY

Phoenix Rising Yoga Therapy


WHAT IS YOGA THERAPY

Phoenix Rising Yoga Therapy combines assisted yoga stretches with dialogue to encourage simultaneous healing of the body and emotions. Stress, trauma, and life-changing events affect a person’s physical condition and emotional state. Each one-on-one yoga therapy session inspires deep introspection that promotes self-derived guidance, thus providing the opportunity to embrace well-being in body, feelings, thoughts, and spirit.


Potatial benefits

Phoenix Rising Yoga Therapy has benefits to be enjoyed by almost everyone!
After a session, clients often report:

  • Greater emotional stability
  • Acceptance of self and life situation
  • Clearer thinking
  • Reduction in stress and anxiety
  • Deep relaxation
  • Decrease in physical tension and pain
  • Ability to problem solve and make decisions
  • Greater understanding of self-limiting beliefs
  • Disappearance of physical pain associated with trauma
  • Release of out-of-date habits and patterns
  • Understanding of old undigested incidents

What to expect
  • 70 90 minutes session
  • Dialogue regarding thoughts, feelings, and physical sensations
  • Easy and supported stretches
  • Meditative experience
  • Internally driven guidance
  • Focused breathing





 

LOCATION & CONTACT
4611 E Shea Blvd, Bldg. 3, Suite 190;
Pheonix, AZ 85028
Phone: 480-889-0180 Ext. 104
E-mail: yogabeautiful@gmail.com

NEW CLIENT SPECIALS
Classes: First class FREE!
Yoga Therapy: 15% off first 2 sessions!

CREATE YOUR OWN CLASS

  • Get 5 or more of your friends and family together
  • Pick 3 possible times once per week for one month
  • Choose any style of yoga you would like
  • Contact your yoga specialist
  • Pay $28.00 for one month of classes

 
 
 

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